< wisegeek.com 원문에 있는 내용입니다 >
Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high Calories density.
When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?
1 Cal = 1 kcal, 1,000 cal = 1 kcal
킬로칼로리와 대문자칼로리는 같습니다.
소문자칼로리는 킬로칼로리의 1000분의 1입니다.
하루 권장량도 2000 Cal = 2000 kcal 입니다.
따라서 200 Cal = 200 kcal 입니다.
posted by http://blog.naver.com/greenbears
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